Wisdom Wednesday: Stress


Midterms coming up and I pull the Stress card…noooo. Something is wrong with this blog, it won’t type sarcasm. This man is exactlyhow I felt at the beginning of the week, except I’m smiling my way through it. The monkey? My neck, its my proverbial “monkey on my back.”  He’s my sort of my ‘bad timing’ friend but also my wake up alarm call. Pay attention, you’re not paying attention!! Hey Hey pay attention?!?!

How many times have you or someone you know been completely overloaded, with too many projects, too many “balls in the air”, and suddenly come down with the flu, or taken a fall and ended up in crutches? Stress visits us all the time, we can use it as a powerful motivator or we create an idea in our head that nothing will happen without us, especially in the way we want. Perfectionists are particular vulnerable to this, I can attest to this being a recovering perfectionist myself. What the sun will rise whether or not I set my alarm?!?!

Clean the house, cook food, write a blog, connect with others, study, work, plan trip home…many of the times, multiples of these all at the same time. So then… I took a fall, I hurt my neck, and now taking part in self care, I’ve taken a step back. The house will get messy, the studies won’t be perfect, and I can’t keep up with everything. My body has told me “enough, pay attention around you and slow down!” Go for a walk, buy some flowers, cuddle with the dog…anything ‘unimportant’ will do just fine. Anything to get me out of that monkey’s reach!

Photo Credit: OSHO Zen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s